: Frozen or canned fruit can be healthy and economical alternatives to fresh fruit. Use NutritionCalc Plus to compare the nutrient profiles of fresh, canned, and frozen fruit. On the Intakes tab for one day, enter the following food items: strawberries, fresh (USDA) – 1 cup strawberries, frozen, unsweetened (USDA) – 1 cup strawberries, canned, in heavy syrup (USDA) – 1 cup On the Reports tab, generate a Spreadsheet report for that day. a. Which type of strawberries is highest in calories? Fresh strawberries Frozen strawberries Canned strawberries They all provide the same calories b. What was the source of the extra calories? Added sugars Added fats Added sodium
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